Beauty

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Get Big Bash Ready

I was delighted to have been asked to share my favourite nutrition, food and beauty tips for preparing for the red carpet at last night's Perfectil #G...
Beauty girl with Vegetables hair style. Beautiful happy young woman with vegetables on her head. Healthy food concept, diet, vegetarian food. Dieting concept. Weight loss. Vegan food. Healthy eating

Four of My Favourite Beauty Foods

These are four of my favourite foods for boosting your skin and hair health and giving your body a constant supply of energy, immune-boosting nutrient...
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Zinc and Your Skin

Every single cell of your body relies on a constant supply of minerals to stay healthy and functioning at their top potential. Minerals are absolutely...
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Nice and Spicy

You may have already spotted that I try to incorporate plenty of herbs and spices into my recipes, and cinnamon, garlic, ginger, pepper, turmeric...
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Sugar and Your Skin

Most of us love a sweet treat from time to time, but it feels like sugar is everywhere we look. From the sweet temptations at the till of every shop, ...
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Want Shinier, Thicker, Stronger Hair?

Who doesn't dream of having thick, shiny and strong hair?! The hair extensions industry is booming because long, lustrous hair is desirable for so man...
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Natural Beauty Products I Love

Happy Wednesday! Hope your week is going well so far :) The more I read about the potential health dangers of using beauty products containing para...