Lifestyle

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Summertime Blues

The sun is shining and the shops are packed with striking sartorial offerings, including plenty of pretty tops. I love all of the off-the-shoulder Bardot styles, in feminine pastels and florals.  ...
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Electric Picnic 2017: The Theatre of Food

Electric Picnic and food are two of my favourite things, so it makes total sense to bring them together! Electric Picnic 2016 I'm delighted to announce that I'll be doing an Eat Yourself Fit cookery demo...
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My Top Five Summer Body Confidence Tips

Going on a beach holiday and worried about how confident you'll feel baring all in a bikini? You're certainly not alone! Swimwear fear happens to the best of us, and despite following a healthy diet and fitness...

Swimsuits and Sunshine

Despite the clear, sunny weather and blue skies Ireland has been enjoying all week, I'm still dreaming of this warm sunshine!  At the end of last week, I was lucky enough to jet off to Marbella ...
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Jump to it: The Jasmine Ball 2017

On Saturday night, I attended The Irish Red Cross Jasmine Ball with a group of gal pals. Held in the Clayton Hotel, the event is held to raise money for the people of Syria.  It was incredible to se...
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What I Wore: Denim and Lace

Happy Wednesday everyone! I popped up this photo of my outfit earlier today and had quite a few messages about it, so wanted to share details... I bought the top just a few weeks ago and have already ...
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Travel: Exploring The Indian Ocean With Constance

Looking for your dream Indian Ocean honeymoon destination or the holiday of a lifetime? I first heard about Constance Hotels and Resorts while on holiday in Mauritius, as they have luxury hotel...
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Wellness Wisdom

Ahead of The Ultimate Wellness Workshop taking place this Saturday April 8th in The Radisson Blu, Dublin City Centre, I've shared some of my own experiences, insights and tips on living a healthy, holistic life...
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What Your Food Cravings Really Mean

Good evening! This post is all about food cravings. I'm so frequently asked for my tips on how to control sugar cravings, and while cravings can crop up for many different reasons, your body may be asking fo...
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Midnight Recovery at Wineport Lodge

Arriving at Wineport Lodge to this view was like stepping into a whole different serene, peaceful world, less than an hour and a half from my home in Dublin and the manic late afternoon traffic.  I had ...