Snacks

EYB Chia Oat Parfait

Raspberry Ripple Chia and Oat Parfait

One of the questions I'm asked most frequently is what to eat for breakfast when you're dashing out of the house in the morning. Most people want to choose a healthy and filling first meal of the day, but knowi...
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Mint Choc Chip Ice-Cream Cake

Love mint choc chip ice-cream? Love cake?! This is a beautiful marriage of two of my faves and perfect if you don't own an ice-cream maker! I created this recipe with St. Patrick's Day in mind, becau...
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St. Patrick’s Day Supergreen Smoothie Bowl

With St. Patrick's Day right around the corner, there's no better week of the year to enjoy some vibrant green foods and drinks! And even if your Paddy's Day ends up being more Guinness than green juice, then s...
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Chocolate Chunk Wholemeal Banana Bread

Banana bread just got a lot more sexy! It's a classic snack and banana bread is one of the most popular recipes on this site, but adding in luxurious chocolate chunks brings it to a whole different level. ...
EYF Mango Smoothi

Good To Glow Mango Tango Smoothie

Spring is in the air, the daffodils are in full bloom, and it's the perfect time of the year to introduce some colourful smoothies to your life! This Eat Yourself Fit mango-based concoction is a deliciously ...
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Pancake Tuesday: Five of my Fave Recipes

The best day of the year for pancake aficionados across the world is almost upon us... Pancake Tuesday is less than 48 hours away and counting! In celebration, I've put together my top five favourite pan...
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Spiced Apple and Cranberry Pancakes

Pancake Tuesday is just a couple of days away... anyone else excited?!  I'm already planning my toppings, and love to try out different flavour combinations. If you're a little bit bored of the usual su...
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Cashew and Ginger Protein Balls

Homemade protein balls have to be one of the easiest, healthiest and YUMMIEST snacks around. I love that you can play around with a huge range of flavours and different additions to really personalise them. An...