Snacks

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My Day on a Plate: Kate Nic Chonaonaigh

Kate Nic Chonaonaigh stars in Grace Harte, the 3 part drama currently running on TG4, catch eps 2 & 3, Thurs Sept  21st & 28th, 10pm. Repeats Tues 26th and Oct 3rd, 10.40pm. Where do you shop?&n...
Coconut Bars EYB

Taste of the Tropics Coconut Bars

The dark winter months aren't too far away now and I spend so much time dreaming of the colours, warmth and tastes of tropical lands that these bars are pretty much the perfect treat to whip up on a cold rainy ...
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My Day on a Plate: Violinist Ingrid Nicola

Violinist Ingrid Nicola is a member of RTE's Contempo Quartet who play two concerts at this year's classical music festival Music in Monkstown, in the intimate setting of Monkstown, Co. Dublin ru...
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Roast Garlic and Rosemary Bread

Whenever I make this Eat Yourself Fit Roast Garlic and Rosemary Bread, friends and family are usually amazed to find out that the special key ingredient for creating texture and flavour is.... sweet potato...
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My Day on a Plate: Soprano Sandra Oman

Soprano Sandra Oman performs in Opera in the Open the popular lunchtime series of free concerts taking place at the Amphitheatre, Woodquay, D2 from 1-2pm this August. Catch Rita by Gaetano Donizeti on...
Sweet Potato Nachos

Loaded Sweet Potato Nachos

Nachos! They’re usually more of a treat food for most people, as they aren’t exactly waistline friendly. This Eat Yourself Beautiful version of nachos, however, is highly nutritious for both skin and body....
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Brain-Boosting Blueberry and Coconut Smoothie Bowl

This is one of my favourite go-to recipes when a sugar craving hits. The natural fruit sugars help to conquer craving while filling you up with nutrients for body and brain. But it contains all of the fibr...
Chunky Monkey Ice Cream

Chunky Monkey Peanut Butter Ice-Cream

The bright sunshine, soaring temperatures and clear blue skies in Ireland over the past few days have most definitely made the perfect ice-cream weather.  But it's still possible to indulge in ...