Banana Nut Muffins
The perfect treat for brightening up chilly Autumn days, these Eat Yourself Fit Banana Nut Muffins are a firm family favourite and the ultimate good mood food.
Packed with vitamin B6 and the amino a...
My Day on a Plate: Miriam Needham
Miriam Needham stars as Young Alice in Blue Raincoat Theatre Company's stage adaptation of Lewis Carroll's Alice in Wonderland Autumn Tour, until Nov 11.
For venues and booking details visit www.blu...
My Day on a Plate: Dublin Roller Derby’s Ciara Powell
Ciara Powell is a skater with the Dublin Roller Derby. As well as being one of the coaching management heads, Ciara is the team’s in-house fitness and nutrition go-to and one of the team’s coaching managers.
...
My Day on a Plate: Kate Nic Chonaonaigh
Kate Nic Chonaonaigh stars in Grace Harte, the 3 part drama currently running on TG4, catch eps 2 & 3, Thurs Sept 21st & 28th, 10pm. Repeats Tues 26th and Oct 3rd, 10.40pm.
Where do you shop?&n...
Taste of the Tropics Coconut Bars
The dark winter months aren't too far away now and I spend so much time dreaming of the colours, warmth and tastes of tropical lands that these bars are pretty much the perfect treat to whip up on a cold rainy ...
My Day on a Plate: Soprano Sandra Oman
Soprano Sandra Oman performs in Opera in the Open the popular lunchtime series of free concerts taking place at the Amphitheatre, Woodquay, D2 from 1-2pm this August. Catch Rita by Gaetano Donizeti on...
Brain-Boosting Blueberry and Coconut Smoothie Bowl
This is one of my favourite go-to recipes when a sugar craving hits. The natural fruit sugars help to conquer craving while filling you up with nutrients for body and brain. But it contains all of the fibr...
Chunky Monkey Peanut Butter Ice-Cream
The bright sunshine, soaring temperatures and clear blue skies in Ireland over the past few days have most definitely made the perfect ice-cream weather.
But it's still possible to indulge in ...
Totally Tropical Smoothie Pops
Hello summer!!
These Eat Yourself Beautiful smoothie pops are perfect for warmer weather and contain some of the most deliciously tropical flavours...
My mum used to make ice pops in the summer months...
Chocolate Easter Nests with Mini Eggs
As a child, my mum used to make us Easter nests based on Rice Crispies, and pop in lot of mini eggs and fuzzy yellow toy chicks for decoration. I absolutely loved them and we try to keep the tradition alive...