Happy Sunday everyone!
Hosted by me and Emma Forsyth of Pilates Plus Dublin, our aim is to create a fun, informative and interactive day, where guests not only learn lots about health, wellbeing, body confidence, motivation and fitness, but they take part in classes too.
On the day, guests will be treated to:
* A free signed copy of Eat Yourself Fit, by Rosanna Davison.
* A talk on health, nutrition and fitness by Rosanna Davison, Nutritional Therapist.
* An exclusive Lagree Method Class, taught by Emma Forsyth of Pilates Plus Dublin.
* A fitness and wellness talk by Emma Forsyth.
* A Yin Yoga Class taught by Clare Larkin of 360 Yoga.
* A Q&A with Emma and Rosanna.
* A luxury goodie bag to take home.
* A welcome smoothie on arrival and a healthy lunch (please let organisers know in advance of any dietary requirements).
* A charity raffle in aid of our charity partner, Jigsaw, The National Centre for Youth Mental Health.
* A percentage of the booking fee goes towards Jigsaw.
* Prize for best social media on the day using #WellnessWorkshop.
Come in your activewear and bring a yoga mat!
Tickets are just €65 (plus booking fee)… Please click HERE to book your place on the day.
See you on April 8th!