Raspberry and Vanilla Muffins

Raspberry and vanilla are one of my favourite flavour combinations, and I use it in everything from my popular white chocolate recipe to these freshly baked muffins! I love the fragrant sweetness of raspber...

My Top Ten Foods For Health and Vitality

  This post is all about my top ten foods for boosting your health and vitality. It's inspired by the many questions I'm asked about which foods are the best for improving health, immunity and...

Chocolate Fudge Cake with Vanilla Icing

It's that age-old question... Chocolate or vanilla? I couldn't decide, so I put both flavours into one fudge cake to keep everybody happy! And who doesn't like chocolate cake?! It's the ultimate people p...

Raspberry Cheesecake

Raspberry cheesecake made entirely without cheese! It almost looked too pretty to eat.... almost ;) This cake makes a gorgeous dessert for any party or family gathering, and everyone can enjoy it as ...

ACE Antioxidant Smoothie

If you have been following this blog, or have even read my book, then you may be familiar with hearing about the importance of antioxidants for good health and younger-looking skin. I also write a lot about...

Raspberry Shortbread Smoothie

I know...this all looks very pink and girly, but this fresh raspberry smoothie has plenty of great health credentials too! For a start, raspberries are a low-sugar fruit packed with antioxidants for cellula...

Strawberries and Cream Coconut Dream

Happy Friday!! I’m delighted that the weekend is finally here, because I’m going on a weekend break to the west of Ireland with my husband and the weather is looking great for the next few days :) We ...

Cinnamon Swirl Pancakes

This is possibly my favourite pancake recipe everrrr! I'm a little bit obsessed with cinnamon because it makes an awesome natural sweetener for everything from energy balls to muffins and cakes, plus...

Feeling Juicy

People are often surprised when I tell them that I don't own a juicer - well I didn't until a couple of weeks ago at least! All those colourful drinks recipes I have been putting up are for smoot...

Lesser Known Skin Nutrients

I speak a lot on this site about eating lots of healthy omega-3 fats for smooth skin and a soft complexion, and trying to include plenty of greens in your diet each day to help slow down the agei...