Omega-3 Granola Power Balls

Hi guys, HAPPY FRIDAY! I'm even more giddy than usual today because it's a bank holiday weekend here in Ireland.... aaaannnnd I'm going to a wedding tomorrow in the beautiful K Club. Wes is a groomsman ...

Quick Nutrition Tips

  Some handy tips to keep in mind for your next supermarket trip! ;) Chia Seeds – The ancient food of the Aztec warriors who ate them for strength and endurance, Chia seeds are an important ...

Seedy Super-Scones

I have spoken quite a bit on this site about gluten, and how removing it from my diet made a huge difference to my health and well-being. Joining an ever-growing number of people, I had to make the rather sad d...

Blueberry-Vanilla Whip with Crunchy Rawnola

Hi guys! Hope your week is going well and the sun has been shining wherever you are in the world :) Last night I enjoyed a gorgeous dinner and catch-up with friends. It was such a beautiful day here in Du...

Chocolate Mousse and Salted Caramel Chia Pudding

Hey guys! Hope your Friday is going great :) I've been running around all day getting ready to attend the Ferrero Raffaello Summer Party in Berlin tomorrow evening, and popped into Caris Closet to collect a ...

And The Winner Is….

Happy Friday everyone! For the past week and a half, I've been running a competition on Facebook and Instagram to celebrate reaching 20,000 Facebook fans! The prize is an incredible hamper packed with...

Omega-3 Gingerbread AmazeBalls

Happy Monday! I hope you all had a wonderful weekend and feel refreshed for the week ahead :)  I made these omega-3 gingerbread amazeballs over the weekend as a snack to keep me going on the road...

Coconut and Frozen Berry Chia Pudding

Morning lovely people! It's Sunday, so hope you're getting a little bit of a lie-in at least without your kids/dog/cat pestering you for attention :) One of our little dogs, Ted, insists on sleeping at t...

Super-Skinfood Spiced Squidge Bars

Good morning and happy Tuesday! I'm so in love with the flavour and texture of these squidgy bars, and they lasted less than a day in my house. They're made with just whole, healthy ingredients and the a...