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Brain-Boosting Blueberry and Coconut Smoothie Bowl

This is one of my favourite go-to recipes when a sugar craving hits. The natural fruit sugars help to conquer craving while filling you up with nutrients for body and brain. But it contains all of the fibr...
Chunky Monkey Ice Cream

Chunky Monkey Peanut Butter Ice-Cream

The bright sunshine, soaring temperatures and clear blue skies in Ireland over the past few days have most definitely made the perfect ice-cream weather.  But it's still possible to indulge in ...
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Purple Warrior Protein Smoothie

For ladies who lift! This is one of my favourite recovery smoothies after a tough weights workout, as the easy-to-digest raw plant protein helps to repair torn muscle fibres, the antioxidants found in th...
Homemade almond milk

Homemade Almond Milk

Ever tried making your own almond milk at home? It's a surprisingly satisfying little project with an utterly delicious, refreshing result! I love almond milk and use an unsweetened version in plenty of ...
Quinoa Pop Easter Nests with Chocolate Hazelnut Eggs

Chocolate Easter Nests with Mini Eggs

As a child, my mum used to make us Easter nests based on Rice Crispies, and pop in lot of mini eggs and fuzzy yellow toy chicks for decoration. I absolutely loved them and we try to keep the tradition alive...
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My Day on a Plate: Gillian Fitzpatrick

Gillian Fitzpatrick, 33, lives in Dublin with her husband and two children. She is editor of the Her Channel - Her.ie and HerFamily.ie - at Maximum Media. Where do you shop? Usually in Lidl or Aldi – I’m...
EYF Fudge

Vanilla Peanut Butter Fudge

This is the most deliciously creamy and decadent sweet fudge, made with just five ingredients, including smooth peanut butter, maple syrup and virgin coconut oil. I like to whip up a plate of it when fri...
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Mint Choc Chip Ice-Cream Cake

Love mint choc chip ice-cream? Love cake?! This is a beautiful marriage of two of my faves and perfect if you don't own an ice-cream maker! I created this recipe with St. Patrick's Day in mind, becau...
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Chocolate Chunk Wholemeal Banana Bread

Banana bread just got a lot more sexy! It's a classic snack and banana bread is one of the most popular recipes on this site, but adding in luxurious chocolate chunks brings it to a whole different level. ...