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Want Glowing Skin? Eat These Four Fruits Regularly

Lemons Why? A favourite health hack of mine is to drink a glass of warm water and lemon juice first thing every morning before I eat or drink anything else. My mum taught me this many years ago, and I've ...
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Maple, Walnut and Apricot Granola Parfait

Nuts are one of nature's superstar foods, and a regular part of my own diet. They're rich in amino acids, fibre, minerals and healthy fat, plus they're portable and make the perfect satisfying snack. I'll alway...
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Strawberry and Banana Porridge Bread on Ireland AM

I set off bright and early this morning to the TV3 studios for a cookery demo on Ireland AM. As it was a short five-minute slot on air, I decided to make one of my favourite breakfast recipes from my new book, ...
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Raspberry Cream Slices

Mmmm raspberry cream slices. Even those words sound so delicious and summery.  With these baby pink beauts, I wanted to evoke some of my fave flavours of summer, and raspberries are right up there at t...
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SoSueMe Recipe of the Week

Hi guys! Have you had a chance to check out my SoSueMe recipe of the week?  It's this delicious, easy and deceptively healthy recipe for raspberry chocolate chunk ice-cream! Perfect for when a su...
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Banoffee Pie Protein Shake

I don't know about you, but all of this glorious sunshine we've been enjoying in Ireland has got me thinking about picnics and my favourite foods to enjoy al fresco. My husband and I have been making the most o...
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Mango and Orange Sunshine Smoothie

I just bought my first ripe mango of the year yesterday and couldn't wait to make something yummy with it! As one of the most popular tropical fruits in many parts of the world for its sweet, juicy flesh...
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Apple Pie Breakfast Bread

This is one of my favourite bread recipes ever. Seriously, I feel just like a proud mother revealing my baby to the world! It's quick and simple to prepare, contains just four basic ingredients, and is a g...
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Fabulous Fruit

Fruit is one of my favourite types of food and luckily for fruit fans, it’s incredibly cleansing and nutritious, due to the high levels of water, fibre, vitamins, minerals and antioxidants.  The not...