EYB Chia Oat Parfait

Raspberry Ripple Chia and Oat Parfait

One of the questions I'm asked most frequently is what to eat for breakfast when you're dashing out of the house in the morning. Most people want to choose a healthy and filling first meal of the day, but knowi...
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Mint Choc Chip Ice-Cream Cake

Love mint choc chip ice-cream? Love cake?! This is a beautiful marriage of two of my faves and perfect if you don't own an ice-cream maker! I created this recipe with St. Patrick's Day in mind, becau...
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St. Patrick’s Day Supergreen Smoothie Bowl

With St. Patrick's Day right around the corner, there's no better week of the year to enjoy some vibrant green foods and drinks! And even if your Paddy's Day ends up being more Guinness than green juice, then s...
Healthy Homemade Avocado Toast with Salt and Feta

My Day on a Plate: Illustrator Kathi Burke

  Kathi Burke. Photographer Aoife Herrity Kathi Burke is the award-winning illustrator of the best-selling Irelandopedia and Historopedia books. Originally from Waterford she now lives in Dublin. &n...
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NEW: The Ultimate Wellness Workshop

Happy Sunday everyone! I'm very excited to announce a new event, The Ultimate Wellness Workshop, coming to The Radisson Blue Hotel Dublin on April 8th. Hosted by me and Emma Forsyth of Pilates Plus Dublin...
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Chocolate Chunk Wholemeal Banana Bread

Banana bread just got a lot more sexy! It's a classic snack and banana bread is one of the most popular recipes on this site, but adding in luxurious chocolate chunks brings it to a whole different level. ...
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Want to Get Fit? Everybody Has To Start Somewhere

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley Nutritious food and fitness are a match made in heaven, and like a great rela...
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My Day on a Plate: Presenter Aoife Rhattigan

Aoife Rhattigan, Presenter of RTÉ’s Design Doctors and creative director at Restless.Design.  Where do you shop?  I mostly shop in Lidl. You can’t beat the price point. I tend to pop into ot...