resize-Ice-Cream-Visual-STRAWBERRIES-CREAM

My Day on a Plate: Actor Sandra O’Connell

Sandra O'Connell performs in Blue Raincoat Theatre Company's Shackleton, a visual feast and the tale of Irish explorer Ernest Shackleton's escape from the Antarctic told by an ensemble cast comple...
Sipsmith-Spanish-Lemon-Peel

Want Glowing Skin? Eat These Four Fruits Regularly

Lemons Why? A favourite health hack of mine is to drink a glass of warm water and lemon juice first thing every morning before I eat or drink anything else. My mum taught me this many years ago, and I've ...
IMG_3996

Cashew and Ginger Protein Balls

Homemade protein balls have to be one of the easiest, healthiest and YUMMIEST snacks around. I love that you can play around with a huge range of flavours and different additions to really personalise them. An...
IMG_3954

Raspberry and Vanilla Wholemeal Spelt Muffins

A simple recipe, fuss-free ingredients and a delicious result. Surely that's all anyone wants from their baking efforts? Oh and it helps when the finished product is actually pretty healthy too ;) These ligh...
IMG_3257

Fitness Tips for Life

For me, one of the most effective ways to keep fit and stay consistently active is to make exercise a normal part of my lifestyle. So it's as much of my daily routine now as brushing my teeth. Thi...
pic3

My Day on a Plate: Rory O’Neill aka Panti Bliss

Rory O'Neill aka Panti Bliss stars in High Heels in Low Places on Sunday 12th of March 2017 in Draíocht Blanchardstown as part of Panti Tour 2016/ 2017. See www.draiocht.ie for tickets. Wher...