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My Day on a Plate: Soprano Sandra Oman

Soprano Sandra Oman performs in Opera in the Open the popular lunchtime series of free concerts taking place at the Amphitheatre, Woodquay, D2 from 1-2pm this August. Catch Rita by Gaetano Donizeti on...
Sweet Potato Nachos

Loaded Sweet Potato Nachos

Nachos! They’re usually more of a treat food for most people, as they aren’t exactly waistline friendly. This Eat Yourself Beautiful version of nachos, however, is highly nutritious for both skin and body....
Honey Tahini Cookies

My Day on a Plate: Writer Louise Kennedy

Writer Louise Kennedy will facilitate a free writing workshop Sense of Place at Tread Softly... festival, 24th July, Sligo Central Library, 10:00 am – 5:00pm. Booking essential. www.tread...
EYB Cauli Bites

Four of the Best Fat-Loss Foods

Trying to budge a couple of pounds for your summer hols or an upcoming wedding/party/event or simply trying to maintain a happy and healthy weight? It's no secret that good nutrition is even more crucial tha...
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My Day on a Plate: Top Sommelier Julie Dupouy

Julie Dupouy is the world’s top female sommelier. She works in the Greenhouse Restaurant in Dublin as well as running an independent consultancy, DowntoWine. Originally from France, Dupouy has lived in Ireland ...
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Toasted Pecan and Blueberry Bread

The beauty of this bread recipe is in its simplicity, as it uses a mixture of porridge oats ground into a flour with gluten-free self-raising flour and almond milk mixed with apple cider vinegar, as the dr...
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Summer Eats and Tasty Treats

Good friends, tasty food and fun in the sun. Doesn't get much better than that, right?! Yesterday was all that and so much more at the launch of Taste of Dublin 2017 in Dublin's beautiful Iveagh Gard...
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My Tips for Mindful Eating

Mindful Eating: Like many Irish people, I grew up in a household where we were expected to clear our plates. But while I avoid waste as much as possible, I do believe that we need to learn...