The beauty of this bread recipe is in its simplicity, as it uses a mixture of porridge oats ground into a flour with gluten-free self-raising flour and almond milk mixed with apple cider vinegar, as the dr...
What do walnuts, chia seeds, hemp seeds and flaxseed all have in common?
They're rich in essential omega-3 fatty acids and have a super omega-3 to omega-6 ratio, making them excellent brain-boosting foods!
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Soprano Emer Barry is delighted to present ‘Storyteller’at 8pm at Castletown House, Kildare, Saturday 24th June, featuring songs and duets from the worlds of opera, musical theatre and movies.
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The bright sunshine, soaring temperatures and clear blue skies in Ireland over the past few days have most definitely made the perfect ice-cream weather.
But it's still possible to indulge in ...
Good friends, tasty food and fun in the sun. Doesn't get much better than that, right?!
Yesterday was all that and so much more at the launch of Taste of Dublin 2017 in Dublin's beautiful Iveagh Gard...
If you need ideas for using up those ripe bananas but don't fancy making banana bread, then this mask is for you! It's wonderful for soothing dry, sensitive or irritated skin, and bananas are rich in vitamins A...
Mindful Eating:
Like many Irish people, I grew up in a household where we were expected to clear our plates. But while I avoid waste as much as possible, I do believe that we need to learn...
For ladies who lift!
This is one of my favourite recovery smoothies after a tough weights workout, as the easy-to-digest raw plant protein helps to repair torn muscle fibres, the antioxidants found in th...
The healthy eating myth:
I think that the idea that healthy eating is expensive is a bit of a myth. I find that buying fresh produce, whole grains, pulses, nuts, seeds etc, works out cheaper than what ...
Fred Cooke is a stand-up comedian and TV host who spends most of his weekend on the road.
Fred Cooke brings his show Fredliner to Draíocht in Blanchardstown on June 17th at 8.15pm.
Tickets cost ...
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