3 Nutrition Tips for Those Dealing with a Disability

As this guest post explains, people with disabilities require quality nutrition just like everybody else. Proper nutrition keeps the body functioning optimally and reduces the risk of illnesses. Additionally, i...

My Day on a Plate: Karen Harte

Karen Harte is an illustrator and designer from Dublin. You can check out some of her work on www.instagram.com/karen.harte Where do you shop? Aldi, Supervalu and M&S. Can you list the content...

My Day on a Plate: Alex Keville

  Alex Keville is the senior director and stylist at Alan Keville for Hair salon at Powerscourt Centre Dublin  Where do you shop?  I usually do a small weekly shop in  my lo...

My Day on a Plate: Tenor Paul Byrom

Irish tenor Paul Byrom will return to the pantomime stage this Christmas playing the role of the Sheriff of Nottingham in the family favourite Robin Hood at The Helix. Robin Hood will run from 23rd No...

My Day on a Plate: Dermot Carey

Gardener and organic grower Dermot Carey has helped established kitchen gardens for hotels and restaurants around Ireland and is currently the Kitchen Gardener at Avoca in Dunboyne, Co. Meath where he grows fre...

My Day on a Plate: SPIN 1038’s Graham and Nathan

SPIN 1038’s Fully Charged Breakfast Show with Graham and Nathan airs weekday mornings from 7am to 10am. A mix of the hottest tunes, entertaining content and trending topics, Fully Charged is the best start to y...

My Day On A Plate: Jennifer Rock AKA The Skin Nerd

Jennifer Rock AKA The Skin Nerd is an award-winning facialist as well as a skin and beauty expert, writer and broadcaster. Jennifer is currently working with Eau Thermale Avène to launch their new ranges of SPF...

My Day on a Plate: Jessica Myles

Jessica Myles is a married mum of two and founder of Keeping Girls In Sports, an organisation set up to keep girls and women motivated and driven in the world of Irish sports. You can find out more about Jessic...

My Day on a Plate: Dr. Niamh Shaw

Dr. Niamh Shaw is an engineer, scientist, performer and explorer of all things Space. She talks about science and space on radio and TV and makes public events and theatre shows to ignite people’s curiosity.&nb...

My Day on a Plate: Nuala O’Connor

Novelist, poet, short story writer and literary editor Nuala O’Connor grew up in Dublin and now lives in East Galway with her family. Nuala’s fourth novel Becoming Belle will be out in August. www.nualan...