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Gluten-free Options at Constance Hotels & Resorts

Following my stay at Constance Lemuria in the Seychelles over the summer, I chatted to the hotel about my impressions of their gluten-free offerings for guests. Whether you've been diagnosed with coeliac diseas...
Coconut Bars EYB

Taste of the Tropics Coconut Bars

The dark winter months aren't too far away now and I spend so much time dreaming of the colours, warmth and tastes of tropical lands that these bars are pretty much the perfect treat to whip up on a cold rainy ...
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My Day on a Plate: Artist Eibhilin Crossan

Eibhilin Crossan is an intuitive artist living in Longford with her husband and son and whose work is inspired by nature. eibhilincrossanart.com Where do you shop?  Lidl, Supervalu and local f...
Chickpea and Sesame Cakes with Spicy Mango Salsa

Chickpea and Sesame Cakes with Spicy Mango Salsa

Chunky chickpeas add a hearty bite to these wholesome savoury cakes and I love the juicy, fresh flavours of the spicy mango salsa alongside them. Chickpeas are a low-fat source of fibre and protein, to fill...
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Cool Cabbage

This humble cruciferous vegetable has featured on Irish dinner tables for many many years. It may not be considered the sexiest or tastiest of vegetables, but if it's glowing skin that you're after (let's face ...
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My Day on a Plate: Holly White

Holly White is a style, beauty and vegan food blogger on www.Holly.ie  She is also co-creator of www.Nutmost.ie a healthy snack range available in Supervalu Stores.  Where do you shop?  ...
Sweet Potato Nachos

Loaded Sweet Potato Nachos

Nachos! They’re usually more of a treat food for most people, as they aren’t exactly waistline friendly. This Eat Yourself Beautiful version of nachos, however, is highly nutritious for both skin and body....
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Brain-Boosting Blueberry and Coconut Smoothie Bowl

This is one of my favourite go-to recipes when a sugar craving hits. The natural fruit sugars help to conquer craving while filling you up with nutrients for body and brain. But it contains all of the fibr...