Spicy Salsa Avocado Boats

Avocados and I go way back... they were the first solid food I started on as a baby and it's been a beautiful love affair ever since! There are few more delicious flavours than ripe avocado, yet their mild c...

Eat Yourself Younger: My Top 5 Skin Nutrients

Hi everyone :) This post is all about SKIN! I get asked all the time about the best foods to eat for healthy, glowing skin. I explained a little bit about some of the best vitamins for younger-looking skin i...

Mango-Strawberry Glow Smoothie

  Good morning! We may have been pelted by hailstones here in Ireland yesterday, but that doesn't stop me from enjoying all the tastes of summer. There are few flavours I find more delicious t...

Omega-3 Gingerbread AmazeBalls

Happy Monday! I hope you all had a wonderful weekend and feel refreshed for the week ahead :)  I made these omega-3 gingerbread amazeballs over the weekend as a snack to keep me going on the road...

Creamy Courgette Noodles with Coriander Pesto

Any courgetti fans out there!? This is one of my favourite meals in the world, and it couldn't be easier to put together... I made this courgetti with coriander pesto for lunch earlier today, and it ...

Creamy Almond-Cinnamon Shake

Good morning! I made this creamy almond-cinnamon shake for a post-workout energy boost a few days ago and have been dreaming of it ever since :) It almost tasted like melted ice-cream... sweet, smooth...

Exclusive SoSueMe Weekly Recipe

Hi everyone! As some of you may know, I've started a weekly food blog over on SoSueMe, with exclusive recipes for her readers every Friday :)  This week's recipe is one of my fave smoothies....

Immune-Boosting Goji Berry Blast

  Good morning! It's a rainy, grey morning here in Dublin and with all of this unpredictable weather, I've been trying to keep my immune system strong.   Sniffly noses, painful blocked si...

Cheesy Broccoli, Butternut and Red Lentil Soup

Good morning! I absolutely LOVE butternut squash soup! There's something so comforting about the slightly sweet, smooth velvety taste and texture of blended butternut squash, in this case with a variety ...

Strawberry Shortbread

Afternoon everyone! Shortbread used to be one of my favourite treats to bake when I was younger. I loved that just a few ingredients could produce such a sweet, crumbly, homely biscuit. So recently I ...