Frozen Watermelon Slushie

Hello you lovely lot! It's a bank holiday Monday and the sun is shining brightly, which means it's the perfect day to enjoy an ice-cold frozen watermelon slushie.... Whenever I buy a watermelon, I cut...

YES Equality Rainbow Smoothie

Good morning you lovely lot!! So today's recipe is a little bit different.... With Ireland's May 22nd Marriage Equality Referendum just a few weeks away, I've been voicing my support for the YES vote as m...

Pineapple Passion Smoothie

So TROPICAL! These are the flavours I dream on those dark, cold winter nights, when summer holidays feel like a distant memory and a long way away. I speak a lot about how much I adore the health benefits o...

Strawberries and Cream Summer Shake

Few flavours scream summertime in the way that strawberries and cream do. Many years ago when I was in primary school, summer was marked by bowls of strawberries and cream out on the terrace after various c...

Kiwi-Cucumber Cooler

This is my idea of the perfect refreshing, hydrating summer smoothie. All I seem to crave in warm weather, especially after exercise, is an icy cold drink. I used a combination of cucumber, kiwi and green a...

‘Toffee Crisp’ Protein Thickshake

A healthy chocolate smoothie that tastes like a Toffee Crisp? You must be joking! That's pretty much what I hear from my friends when I dare to tell them that such a creation exists! Yet this smoo...

Purple Power Fertility Smoothie

A fertility smoothie? What on earth is that?! Let me explain... I'm at the age where a lot of my friend are either thinking about having a baby or actively trying. So I created this smoothie to give t...

Double Chocolate Thickshake

     You may have some inkling going by the rest of the sweet treats and decadent desserts on this site, that I go gaga for anything chocolate. Hey I'm a girl OK? It's totally acceptable. W...

St. Patrick’s Day Breakfast Trinity

  Celebrating St. Patrick's Day with smoothies? It may not be quite as traditional as a pint of Guinness, but I'm sure it'll catch on ;) I woke up early on our national day of celebration and wa...