Watermelon For Weight Loss

With just 48 calories per cup and packed with water, this refreshing fruit makes a perfect healthy snack, and especially during the summer months. Watermelon make a great weight loss fruit, as it’s low in ...

My Top 10 Weight Loss Tips

Here's a sneak peek at my top 10 tips on healthy and sustained weight loss, as featured in my new book, Eat Yourself Beautiful....  It's available to pre-order on Amazon.co.uk now and arrive into al...