Breakfast

Energising Vanilla Chia and Buckwheat Pudding

This makes the perfect light meal or snack at any time of the day, though I love it as part of breakfast after a big cold green smoothie. The combination of coconut and vanilla with chia seeds and banana&nb...

St. Patrick’s Day Breakfast Trinity

  Celebrating St. Patrick's Day with smoothies? It may not be quite as traditional as a pint of Guinness, but I'm sure it'll catch on ;) I woke up early on our national day of celebration and wa...

Gluten-Free Banana and Walnut Cinnamon Loaf

This is one of my husband's absolute favourite recipes and he's always begging me to make it again for him. But the problem with being a food blogger, is that you're never too keen to make the same recipe t...

Blue Warrior Protein Smoothie

This is an absolute staple smoothie for me and I love it so much! As I weight train regularly with a trainer at BodyByrne Fitness, my body always craves a nourishing post-gym snack to boost my energy and re...

The Green Goddess Smoothie

  This is my signature drink, and anybody that knows me will tell you that I guzzle one down every single day!  I've made no secret of the fact that I'm obsessed with green smoothies and sta...

Chocolate-Chip Protein Ice-Cream Thickshake

   Chocolate 'ice-cream' for breakfast? Guilt-free!? Um... yes please!! I came up with this recipe when I was in the mood for something cold, sweet and chocolatey, but with plenty of good nutri...

Buckwheat Banana and Hemp Power Protein Pancakes

   Buckwheat Banana and Hemp Power Protein Pancakes.... try saying that ten times quickly! These beauties may have a tongue-twister of a name, but they're really very simple to whip up of a Sun...