Nutrition

My day on a plate: Gearóid Farrelly

Gearóid Farrelly and writer. Gearóid will be at the Edinburgh Fringe Festival in August and will be on tour in Ireland from September.  Gearóid also hosts a podcast called Fascinated in which he interviews people he was a fan of as a child or is a fan of ...

Raw Chocolate and Salted Caramel Slices

Happy World Vegan Day!  To celebrate, I thought I would share one of the most popular sweet treat recipes from Eat Yourself Beautiful and definitely my most-requested desserts by family and friends! They're like my healthier Mars Bars but a little bit ...

Banana Nut Muffins

The perfect treat for brightening up chilly Autumn days, these Eat Yourself Fit Banana Nut Muffins are a firm family favourite and the ultimate good mood food. Packed with vitamin B6 and the amino acid tryptophan, bananas help your body to make the...

My Day on a Plate: Miriam Needham

Miriam Needham stars as Young Alice in Blue Raincoat Theatre Company's stage adaptation of Lewis Carroll's Alice in Wonderland Autumn Tour, until Nov 11. For venues and booking details visit www.blueraincoat.com  Where do you shop? Wherever...

My Day on a Plate: Dublin Roller Derby’s Ciara Powell

Ciara Powell is a skater with the Dublin Roller Derby. As well as being one of the coaching management heads, Ciara is the team’s in-house fitness and nutrition go-to and one of the team’s coaching managers. www.dublinrollerderby.com Where do you sho...

My Day on a Plate: Makeup Artist and Author Ciara Allen

Makeup Artist and Author of How to Succeed in the Beauty Business, available in all good bookshops from October 4th for €14.99 as well as online. #CiaraAllenHowTo Ciara Allen has long been considered one of Ireland’s leading makeup artists, ofte...

Gluten-free Options at Constance Hotels & Resorts

Following my stay at Constance Lemuria in the Seychelles over the summer, I chatted to the hotel about my impressions of their gluten-free offerings for guests. Whether you've been diagnosed with coeliac disease or just prefer to follow a gluten-free diet for ...

My Day on a Plate: Mairead Devlin

Mairead Devlin stars in Pat McCabe's “The Leaves of Heaven” part of  a double bill with "Frank Pig Says Hello”,  Dublin Theatre Festival 2017, Draoicht 4-7 October; axis Ballymun 11-13th October. www.dublintheatrefestival.com Wh...

My Day on a Plate: Milliner Margaret O’Connor

Margaret O’Connor is an award-winning milliner whose hats have been worn by a variety of people from Finbar Furey to Lady Gaga. Earlier this year Margaret collaborated with designer Derek Lawlor to create hats to accompany his collection and the two were award...

My Day on a Plate: Kate Nic Chonaonaigh

Kate Nic Chonaonaigh stars in Grace Harte, the 3 part drama currently running on TG4, catch eps 2 & 3, Thurs Sept  21st & 28th, 10pm. Repeats Tues 26th and Oct 3rd, 10.40pm. Where do you shop?  We shop at the Galway market. I feel so lu...