Recipes

Celebrating #WorldPastaDay: Creamy Chickpea and Spinach Pasta

As a child, my mum used to make us huge bowls of steaming hot pasta for dinner after a long day at school, and especially on chilly evenings or after training in cold weather. My absolute favourite pasta dis...

Creamy Chocolate Coconut Porridge

Porridge with a creamy chocolate twist! It's most definitely that time of year again. The mornings are darker and colder, and warming comfort foods are needed. I went for an early morning run this morn...

Skin-Brightening Sweet Potato, Carrot and Red Lentil Soup

Do you ever come across a recipe that you love so much that you make it over and over again? This soup is definitely one of those recipes for me... It came about because I was trying to use up bags of carro...

Raspberry and Vanilla Shortbread

Growing up, classic shortbread was my favourite baked treat to make and I loved the crumbly, sweet and buttery texture. This Eat Yourself Fit (€19.99) version is just as rich and crumbly, thanks to the combinat...

Black Bean and Sweet Potato Chilli

I adore the combination of flavours in this chilli from Eat Yourself Fit (€19.99), which include cajun spices, coriander, cumin, smoked paprika and a little pinch of cayenne pepper to give it a little bit of bi...

Low-Calorie Spicy Tomato, Chickpea and Courgetti Bolognese

Light, healthy and fresh with a hint of chilli, this Eat Yourself Fit (€19.99) recipe is popular with readers and so easy to whip up for a light lunch or dinner.... It’s ideal for those trying to to...

My Day on a Plate: James Kavanagh

This week, I asked Snapchat Superstar James Kavanagh, what's on his plate and what he reaches for when he fancies some indulgence... Where do you shop for food? Mostly Fallon & Byrne. We eat a lot...

Eat Yourself Fit Chocolate Cheesecake

Chocolate? Cheesecake? That's actually good for you? YES! This recipe from Eat Yourself Fit ticks all of the boxes and tastes seriously delish too. It tastes just like the real thing, but uses healthie...

Watch: How to Make Smoky Falafel Burgers

A favourite healthy recipe! There are plenty more fitness and fat loss tips, recipes and motivation advice in my new book, Eat Yourself Fit... available in all good bookshops and online at Amazon.co.uk and Easo...

Eat Yourself Fit: My Favourite Pre-Workout Foods

Some of my favourite foods to support energy levels before a workout. There are plenty more fitness and fat loss tips, recipes and motivation advice in my new book, Eat Yourself Fit... available in all good boo...