Eat Yourself Younger: My Top 5 Skin Nutrients

Hi everyone :) This post is all about SKIN! I get asked all the time about the best foods to eat for healthy, glowing skin. I explained a little bit about some of the best vitamins for younger-looking skin i...

Mango-Strawberry Glow Smoothie

  Good morning! We may have been pelted by hailstones here in Ireland yesterday, but that doesn't stop me from enjoying all the tastes of summer. There are few flavours I find more delicious t...

Immune-Boosting Goji Berry Blast

  Good morning! It's a rainy, grey morning here in Dublin and with all of this unpredictable weather, I've been trying to keep my immune system strong.   Sniffly noses, painful blocked si...

Strawberry Shortbread

Afternoon everyone! Shortbread used to be one of my favourite treats to bake when I was younger. I loved that just a few ingredients could produce such a sweet, crumbly, homely biscuit. So recently I ...

Bloat-Banishing Blueberry Booster

Hi everyone, I hope that your Monday is going as well as Mondays can! Sorry that my recipe post is later than usual today… I flew to London this morning as my dad is on the UK leg of his Hands of Man Tour...

Seedy Superfood Salad

Woohoo! Friday is finally here! I absolutely love a big, raw, crunchy salad, and this one hit the spot perfectly when I was craving a fresh, satisfying dinner yesterday.  Plenty of cafes and rest...

Coconut and Frozen Berry Chia Pudding

Morning lovely people! It's Sunday, so hope you're getting a little bit of a lie-in at least without your kids/dog/cat pestering you for attention :) One of our little dogs, Ted, insists on sleeping at t...

YES Equality Rainbow Smoothie

Good morning you lovely lot!! So today's recipe is a little bit different.... With Ireland's May 22nd Marriage Equality Referendum just a few weeks away, I've been voicing my support for the YES vote as m...

Protein-Packed Banana and Quinoa Griddle Cakes

  It's a rainy Saturday and that calls for a tasty breakfast to distract from the drizzle outside... like these banana and quinoa griddle cakes! I had bought a bag of quinoa flakes but wasn't so sure...