A fertility smoothie? What on earth is that?!
Let me explain...
I'm at the age where a lot of my friend are either thinking about having a baby or actively trying. So I created this smoothie to give t...
Vanilla and berries... there are few more delicious and summery combos. There's something about the sweet richness of ripe raspberries that brings me straight back to my childhood. My ...
It was good enough for Goldilocks and the three bears! Porridge is a breakfast staple in our house, especially throughout the chilly winter months. Full of fibre and goodness, it can be paired with a huge r...
You may have some inkling going by the rest of the sweet treats and decadent desserts on this site, that I go gaga for anything chocolate. Hey I'm a girl OK? It's totally acceptable. W...
Watermelon hearts. I mean, whatever next? Why can't I just eat watermelon in a wedge like a normal human? Well, I could. But this is so much more fun :)
I don't buy watermelons that often here in I...
Celebrating St. Patrick's Day with smoothies? It may not be quite as traditional as a pint of Guinness, but I'm sure it'll catch on ;)
I woke up early on our national day of celebration and wa...
This is an absolute staple smoothie for me and I love it so much! As I weight train regularly with a trainer at BodyByrne Fitness, my body always craves a nourishing post-gym snack to boost my energy and re...
I love the taste of chocolate as much as the next gal, but definitely not a fan of the vegetable fat, sugar and other additives in commercial chocs. Step forward raw cacao powder! This a...
There are lots of foods that should be included in your diet every day, but two wonder foods are celery and pineapple!
Celery
I highly recommend including celery as part of your ...
This is my signature drink, and anybody that knows me will tell you that I guzzle one down every single day!
I've made no secret of the fact that I'm obsessed with green smoothies and sta...
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