Chocolate Almond Butter-Cups

Happy Saturday!!  Hope you’ve all had a great week. It’s definitely been a busy one for me, but it’s also very exciting as my first book was released into bookshops across the country today! Eat ...

Banoffee Pie

  It's a sunny Saturday in Dublin, and what better way to celebrate the weekend than with BANOFFEE PIE! This is a classic dessert, popular across all age groups and perfect to make for family summer ...

Omega-3 Granola Power Balls

Hi guys, HAPPY FRIDAY! I'm even more giddy than usual today because it's a bank holiday weekend here in Ireland.... aaaannnnd I'm going to a wedding tomorrow in the beautiful K Club. Wes is a groomsman ...

Blueberry and Lemon Ice-Cream Cake

Ice-cream! And Cake! Two of my favourite things in one ridiculously easy and delicious recipe. Oh yes! I came up with this idea yesterday as it was warm and sunny outside (for Ireland anyway!) and I fancied ...

Spiced Cashew and Coconut Snowballs

Snowballs in June?! Ok, this may not sound like the most summery recipe, but it just happens to be an appropriate name for these protein energy snacks! And energy is exactly what I need after arrivin...

Vanilla Ice-Cream Protein Thickshake

Good morning from Galway and happy Saturday!! I hope you have plenty of fun planned for the weekend :) I'm at the Radisson Blu Hotel and Spa for Lisa Fitzpatrick's final Fashion Fix before the summer. We...

Healthy ‘Mars Bars’

  Morning! Happy Saturday :)  For a lot of us, the weekend means indulging in a tasty treat. A little bit of what you fancy does you good, right?! That's definitely the line I'm using whe...

Stress-Busting Avocado and Almond Shake

Hi everyone! It's Thursday.... we've almost made it to the end of the working week... feeling stressed? Even a little tiny bit?!  Unfortunately, stress and anxiety are all too common for the vast...

Caramel Fudge Ice-Cream

  Morning guys! Do you want to know a little secret??  When chunks of peeled banana are frozen and then blended, their texture is almost identical to soft-whip ice-cream. Add in yummy ing...

Super-Skinfood Spiced Squidge Bars

Good morning and happy Tuesday! I'm so in love with the flavour and texture of these squidgy bars, and they lasted less than a day in my house. They're made with just whole, healthy ingredients and the a...