This week, comedian Neil Delamere discusses the contents of his fridge, his favourite foods and love of chocolate...
Where do you shop for food?
It largely depends on how busy I am, but usually it’s b...
Yesterday, I had the honour of teaming up with fellow Gill Books authors Domini Kemp and Garrett Fitzgerald of Brother Hubbard, to chat about growing your own food business both in terms of online branding ...
I had a chat recently with Emma Forsyth, owner and founder of Pilates Plus Dublin, about my approach to health, fitness and mental and emotional wellbeing...
1: What Is A Week In The Life Like For You In...
Happy Sunday everyone! It was a pleasure to have been asked recently to answer some interview questions on business and lifestyle for ThinkBusiness.ie:
1: You’ve had a really successful modelling and TV ...
So not everybody wants to lose weight and tone up, but if you're interested in building lean muscle tone, altering your body fat to muscle ratio and even sculpting your body, then listen up!
These are my Eat...
I woke up bright and early yesterday morning to hit to road to Kilkenny, for the Savour Kilkenny Festival of Food.
Celebrating its 10th birthday this year, Savour is expected to attract over 30...
My final Beauty, Food and Fitness Workshop of 2016 will be held at The Kingsley Hotel Cork on November 27th!
The fun and informative day out will be packed with expert talks, plenty of prizes and great goody...
This is one of my favourite Eat Yourself Fit hearty and healthy comfort food meals, and perfect for those that crave a ‘meatier’ texture. Made with chunky mushrooms and a smooth and creamy herbed sauce, it’s ri...
I adore the combination of flavours in this chilli from Eat Yourself Fit (€19.99), which include cajun spices, coriander, cumin, smoked paprika and a little pinch of cayenne pepper to give it a little bit of bi...
Make Time For Health and Fitness:
Health and fitness is a big part of my lifestyle, because making positive choices each day helps me to stay feeling healthy, strong, confident and full of energy. That i...
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