Watch: How to Make Omega-3 Gingerbread Energy Bars

I recently recorded a recipe demo for the Omega-3 Gingerbread Energy Bars from my new book, Eat Yourself Fit. It's now available to pre-order from both Easons.com and Amazon.co.uk :) Enjoy! https://youtu....

Eat Yourself Fit: Coming September 2016!

I'm so excited to be able to finally reveal the brand new book I've been working on since last year... Eat Yourself Fit! Hitting bookshops in early September, it's full of tips and advice for looking and...