You may have some inkling going by the rest of the sweet treats and decadent desserts on this site, that I go gaga for anything chocolate. Hey I'm a girl OK? It's totally acceptable. W...
This makes the perfect light meal or snack at any time of the day, though I love it as part of breakfast after a big cold green smoothie. The combination of coconut and vanilla with chia seeds and banana&nb...
I recently took part in a little Q&A for Leanne Moore's new fitness column in the Limerick Leader, giving some of my top exercise tips :)
Here it is:
1: What is your weekly fitne...
Healthy chocolate truffles that taste of Ferrero Rocher and can be eaten as lollipops. Seriously! These sweet treats are a proper people-pleaser. They're one of my go-to snacks to bring around to frien...
I have a confession.
I've never found it that easy to eat raw broccoli. I'm definitely not somebody who gets off on eating bowls of uncooked broccoli, whatever you might think!
Usually, it ...
This is one of my husband's absolute favourite recipes and he's always begging me to make it again for him. But the problem with being a food blogger, is that you're never too keen to make the same recipe t...
A nourishing kale salad is exactly what I crave quite a lot of the time! Kale is a veggie superstar, with more calcium than milk, more iron than beef and jam-packed with beauty and health-boosting vit...
Following a diet rich in whole foods and avoiding alcohol and smoking is the very best way to ensure that we benefit most from an active lifestyle and exercise regime. It will show in our longterm hea...
This is an absolute staple smoothie for me and I love it so much! As I weight train regularly with a trainer at BodyByrne Fitness, my body always craves a nourishing post-gym snack to boost my energy and re...
It doesn't take a genius to work out that this deliciously warming dish gets its name from the gorgeous bright colour!
This recipe came about when I was really craving something filling and warming for d...
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