It was a dark, rainy morning in Dublin today, so a frozen tropical sorbet for breakfast for two naturally seemed like great idea to cheer us right up and bring a bit of summer back in!
I was up early tod...
I've always felt that carrot cake is the kind of treat that people either love or hate! For me, it was one of the most difficult sweet treats to say goodbye to when I decided to give up foods containing ref...
A wonderful source of plant protein, raw and unsalted nuts, seeds and the various butters made from them are a brilliant addition to your diet for their beauty-boosting monounsaturated fats too.
But please d...
It's safe to say that I'm hopelessly addicted to classes at Pilates Plus Dublin! I started going at the beginning of the summer, and have felt a huge difference in my strength and flexibility over the past ...
This anti-inflammatory carrot, ginger and turmeric smoothie is a great example of what functional nutrition is all about. It's food found in its most natural form, with no funny additives or chemicals in si...
Today was another scorcher in Dublin, and I spotted somebody tucking into a Magnum to cool down. Of course, this made me immediately crave something cold and yummy, so I came up with the idea of these choco...
I lurrrrve a bargain as much as the next person! My bathroom cupboard is packed with lotions, potions, bottles and jars of all sorts of things, but so many of them are simple, low-cost beauty staples that I go ...
I'm often asked about healthy salt intake, and it crops up in media discourse quite frequently. How much is too much? And what does too much salt actually do to your body?
For starters, the recommended ...
Happy Friday!!
I’m delighted that the weekend is finally here, because I’m going on a weekend break to the west of Ireland with my husband and the weather is looking great for the next few days :)
We ...
We all want our skin to look its very best, and especially in the summer months when more of it is on show. There's been a mini heatwave in Ireland this week, and it seems like all of us have been enjoying the ...
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