Cinnamon Swirl Pancakes

This is possibly my favourite pancake recipe everrrr! I'm a little bit obsessed with cinnamon because it makes an awesome natural sweetener for everything from energy balls to muffins and cakes, plus...

My Chocolate Truffle Protein Pops on Xposé

Hi guys! The segment I filmed for TV3's Xposé in which I'm making my Chocolate Protein Truffle Pops, was shown on TV last night! If you missed it, you can catch up online here ;)  ...

Sleepytime Banoffee Split

Oh sleep! So completely essential for our physical and emotional health, yet it seems that a lot of us simply don't get enough of it.  There are days when I have to be dragged out of bed having pres...

Mini Pesto Pizzas

Hope you all had a lovely weekend! Mine was pretty relaxing and mostly spent with family and friends. On Saturday night, I had a great chat with Miriam O'Callaghan on her RTE One show, Saturday Night With Miria...

Banoffee Pie

  It's a sunny Saturday in Dublin, and what better way to celebrate the weekend than with BANOFFEE PIE! This is a classic dessert, popular across all age groups and perfect to make for family summer ...

Smoked Coriander Hummus

I can’t believe the weekend is here all over again… I love short weeks after a bank holiday! Hope you’ve all had a brilliant week and have something fun planned for the weekend :) I'm appearing on Saturday...

Fitness Friday: Tricep Dips

Friday is usually leg and bum day for me at Bodybyrne Gym (ouch!) but I also got some arm work done during my workout today. When it comes to training your triceps, one of the very best exercises you can do ...

Chinese Face Reading

Have you ever heard about Chinese face reading? I've become increasingly more interested in the idea that your face can show up internal health imbalances, and keep a keen eye on my own face for any changes....

Feeling Juicy

People are often surprised when I tell them that I don't own a juicer - well I didn't until a couple of weeks ago at least! All those colourful drinks recipes I have been putting up are for smoot...