Quinoa and Hemp Seed Colour Bowl
This simple, nutrient-rich quinoa and mixed veggie dish is a firm favourite of mine as it serves as another little reminder to eat your daily quota of colourful vegetables.
Jam-packed with complete plant...
My Day on a Plate: Artist Emma Sheridan
The work of artist and illustrator Emma Sheridan can currently be seen on the posters for First Fortnight ‒ Ireland's Mental Health Arts Festival which runs from the 1st to the 20th of January 201...
Sweet Potato and Millet Burgers with Caramelised Red Onion Relish
Millet may look a little like bird food, but it’s a great alternative to other nutrient-packed grains like quinoa, and it's a super source of copper, phosphorous, manganese and magnesium.
Magnesium is na...
My Day on a Plate: Stylist Justine King
Justine King (29) is a fashion stylist and writer based in Dublin.
Where do you shop?
I try to shop in Aldi as I find their fruit and vegetables the best of the supermarkets and far more cost ef...
New Year, New You? My Top 5 Tips for a Healthier 2017
Like many people, you may be planning to focus on making healthier lifestyle choices now that January 2017 has rolled around? If so, these are my top5 food and fitness tips for a healthy, happy you in 2017!
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My Day on a Plate: Pro Boxer Lynn Harvey
Lynn Harvey (35) is a professional boxer. Originally from Kilbarrack in Dublin, Lynn began boxing at age 30, turning professional a year and a half ago. To date she has two professional fights and will be back ...
Chocolate and Ginger Cheesecake
I made this rich, decadent and creamy chocolate cheesecake for my family on Christmas Day last year, and it was a huge hit with everybody!
It tastes just like the real thing, but uses healthier ingredien...
Cranberry and Cinnamon Christmas Cookies
These chewy, rustic cookies are packed with pops of juicy sweetness from the cranberries and festive spices including cinnamon and ginger.
They’re so simple to make as all the ingredients get combined to...
My day on a plate: Róisín O’Hara
Róisín O'Hara is an award-winning broadcaster and journalist as well as a fluent Irish speaker. O'Hara presents and co-produces Róisín ‒ a weekly current affairs chat show on TG4.
Where do you shop...
Matcha Blueberry Bombs
Have you ever tried matcha tea?
Matcha tea (€11.99) is a unique Japanese green tea powder. What makes it so special is its rich content of antioxidants, fibre and chlorophyll to support healthy blood. ...