Fitness Q&A

    I recently took part in a little Q&A for Leanne Moore's new fitness column in the Limerick Leader, giving some of my top exercise tips :) Here it is: 1: What is your weekly fitne...

Strawberry and Banana Buckwheat Muffins

I'm a little bit in love with these muffins and they're almost too pretty to eat. But we managed... don't you worry! They came about because I had a punnet of gorgeous juicy strawberries in the fridg...

St. Patrick’s Day Breakfast Trinity

  Celebrating St. Patrick's Day with smoothies? It may not be quite as traditional as a pint of Guinness, but I'm sure it'll catch on ;) I woke up early on our national day of celebration and wa...

Creamy Pea and Roast Asparagus Soup

Smooth, creamy, warming and delicious, thanks to the delicate sweetness of green peas, this soup is a doddle to make and a big batch can be made to enjoy for lunch or a dinner starter over a few days. ...

Hair Loss

Hair loss is a big problem for some people, and can sadly be a source of embarrassment and anxiety for sufferers. While there can be a multitude of reasons for hair loss, including gender, genetic factors, illn...

‘Ferrero Rocher’ Truffle Pops

Healthy chocolate truffles that taste of Ferrero Rocher and can be eaten as lollipops. Seriously! These sweet treats are a proper people-pleaser. They're one of my go-to snacks to bring around to frien...

Beauty Secret: Pearly White Teeth

  Who doesn't want a bright white smile?! People often notice eyes and teeth first, with our gnashers being a part of us that people can sometimes feel less than confident about, and especially...

Gluten-Free Banana and Walnut Cinnamon Loaf

This is one of my husband's absolute favourite recipes and he's always begging me to make it again for him. But the problem with being a food blogger, is that you're never too keen to make the same recipe t...

My Top 8 Favourite Skincare Products

While I'm a firm believer in the importance of a healthy digestive system, probiotics, and a diet rich in essential omega-3 fats, vitamins A, C and E, and nutrients like zinc, selenium, sulphur and silica, for ...