Good To Glow Coconut-Mango Smoothie
Smoothies are a super way of getting loads of nutrients into your system in one go, and the possibilities for different combinations are endless! I love how you can make really filling smoothies, packed wit...
The Benefits of Raw Chocolate
What mental images are conjured up when you think of chocolate? Rich, silky decadence and your secret guilty pleasure, or the ultimate stress reliever after a hard day’s work all spring swiftly to mind. You may...
Quick Foodie Tips For A Healthy Autumn
With cooler autumn weather approaching, many people can succumb to colds and flus at this time of the year. Life can be busy and stressful, so staying healthy and well is important. Taking the time eac...
Oaty Apricot Breakfast Bars
This week’s SoSueMe recipe is a really simple chewy baked breakfast bar, made with apricots, oats, seeds and coconut flakes. If you’re like me, some mornings are a complete rush and it’s not always easy to ...
The Truth About Toxins
We all know at least one person who has sworn after an alcohol-fuelled night out that they'll never drink again, that their liver feels 'pickled' and that their new detox regime will definitely begin on Monday ...
ACE Antioxidant Smoothie
If you have been following this blog, or have even read my book, then you may be familiar with hearing about the importance of antioxidants for good health and younger-looking skin. I also write a lot about...
Mini Salted Caramel Cheesecakes
Did you know that you can make a silky, sweet, creamy and satisfying cheesecake without using any sort of cheese?! It's one of the best kept secrets of healthy desserts, and it's not only simple to make, bu...
Thank You!
Eat Yourself Beautiful has just finished its third week as the number 1 bestseller in the hardback non-fiction category... and I'd like to say a big thank you to everybody for their continuing sup...
Lemon and Coriander Bread
When I really like a new recipe, it can be tempting to make it over and over again in different flavour combinations. That's exactly what happened this week, when I perfected my recipe for this low-carb chi...
Chocolate Caramel Shortbread
My SoSueMe recipe of the week for chocolate caramel shortbread is a dream for anyone who has a bit of a sweet tooth but doesn’t want to totally destroy their healthy eating plan with loads of refi...