Spiced Cashew and Coconut Snowballs

Snowballs in June?! Ok, this may not sound like the most summery recipe, but it just happens to be an appropriate name for these protein energy snacks! And energy is exactly what I need after arrivin...

Caffeine and Stomach Fat

Hello! So Monday morning is almost here once again... how did that happen?! For a lot of people, Monday means an extra large coffee to kick-start them into work mode...   I love tea and coffee...

Fun in the Sunny South-East

Hi guys, Hope you had a great weekend! I'm feeling fully recharged and refreshed after spending the weekend in sunny Wexford with some good friends. Though we live 20 minutes outside of Du...

Fitness Friday: The Walking Lunge

Hello hello! This week's Fitness Friday is all about the walking lunge. This classic exercise is a brilliant way to tone up your bum and thighs, while strengthening your core and improving your posture....

Hazelnut Chocolate-Chip Flapjacks

Hi guys... happy Friday! I've been sitting at my computer for the past half an hour trying to get some work done but I've spent most of the time surfing the net looking for holiday clothes. Whoops! I usua...

Mexican Salsa Salad with Sour Cashew Cream

Hellooooo! Happy Thursday! I'm a little bit giddy today because it's almost the weekend... it's been a four-day working week here in Ireland :) As the sun was shining this morning, I popped into town to d...

Fig and Coconut Cream Slices

Hello and welcome to June... definitely one of my favourite months of the year! I hope it's a happy and healthy one for us all :) Today is extra special as my husband and I are celebrating the first anniv...

My SoSueMe Recipe Of The Week

Hi everyone! My weekly recipe exclusively for SoSueMe readers is now live and it's one of my favourite healthy summer salads for helping to get beach ready! It's bursting with goodness and so simple to m...

Vanilla Ice-Cream Protein Thickshake

Good morning from Galway and happy Saturday!! I hope you have plenty of fun planned for the weekend :) I'm at Lisa Fitzpatrick's final Fashion Fix before the summer. We've had a fantastic time touring th...

Blueberry, Lemon and Poppy Seed Muffins

Gooooood morning and happy Friday!! Even better, it's a lovely long 3-day weekend here in Ireland :) I made these blueberry, lemon and poppy seed muffins for my mother-in-law's birthday yesterday, and...