Movie Meets Media
On Monday morning, I flew to Hamburg in Germany for the annual Movie Meets Media event at the Atlantic Kempinski Hotel.
It's essentially a networking event for people in the film and TV business, a...
Chocolate Banana Cake
Chocolate banana cake and a cup of tea. What more could you possibly want of a dark, chilly winter evening?!
This delicious cake came about because, like many people, I had a bunch of bananas in the ...
November’s Top Beauty Buys
Somehow, it's the end of November already!
I can't quite believe that December is a mere day or two away, and that the Christmas countdown has officially begun. Hurray!
Here are my top beauty buys for Nov...
The Glycaemic Index
Ever heard of the Glycaemic Index?
The Glycemic Index (GI) measures the effect of a certain type of food on your blood sugar level. It's become quite a popular concept over the past number of years, as certa...
Spice Up Your Life With Ginger
Ginger is an amazing spice, and often a little bit underrated and underused in Western cooking.
Used frequently in Asian and Indian cuisine, it has been employed for centuries for its medicinal properties. I...
My Top Five Makeup Tricks For A Flawless Finish
I'm all for nourishing your skin, hair and body from the inside out, and I've never come across a more effective way to achieve a glowing and healthy appearance than to eat well, drink more water, exercise and ...
Raspberry Vanilla Smoothie Bowl
Happy Saturday!
Hope you all had a great week! Anyone started their Christmas shopping yet?
My week was super busy, between a photo shoot, TV appearances in Dublin and Cork, a personal appea...
Taste The Tropics: Why Tropical Fruit Is So Good For Health And Beauty
Tropical fruits, including pineapple, mango and papaya, are amongst my fave types of fruit (along with berries), for their sweet juicy flavour and huge array of health benefits.
Here is why they're so ...
Spiced Goji Superfood Bars
Flaxseed. It doesn’t sound like the most glamorous or exciting type of food, does it? But these tiny seeds are powerhouses of nutrition, and including them in your diet regularly can really benefit your body an...
The Power of Raw Apple Cider Vinegar
Do you ever use apple cider vinegar?
Raw apple cider vinegar has been loved for a long time for its multitude of beauty and health uses, and is even used as an acne cure. The Romans used vineg...