Oils and Vinegars

Oils and Vinegars Organic virgin coconut oil Organic virgin Olive Oil Flaxseed Oil Sesame Oil Cold pressed Pumpkin seed oil Walnut oil Cider vinegar Red wine vinegar Raw Apple Cid...

Herbs and Spices

Herbs and Spices It's a great idea to stock up on plenty of herbs and spices. Many have medicinal and healing properties, and they really help to add flavour to dishes without using refined sugar, salt o...

Vanilla Chocolate Fudge

 Fudge! What's not to love? It's rich, chewy and decadently delicious. If you love chocolate then you will find this recipe hard to resist. And the best bit? It's raw, totally plant-based and the ingre...

Energising Vanilla Chia and Buckwheat Pudding

This makes the perfect light meal or snack at any time of the day, though I love it as part of breakfast after a big cold green smoothie. The combination of coconut and vanilla with chia seeds and banana&nb...

Cauliflower ‘Cheese’

Cauliflower cheese, if you please! Yes I know this doesn't look the most vibrant food in the world, but it does make a great side dish. I used to love cauliflower cheese. You know, the proper kind ser...

St. Patrick’s Day Breakfast Trinity

  Celebrating St. Patrick's Day with smoothies? It may not be quite as traditional as a pint of Guinness, but I'm sure it'll catch on ;) I woke up early on our national day of celebration and wa...

Creamy Pea and Roast Asparagus Soup

Smooth, creamy, warming and delicious, thanks to the delicate sweetness of green peas, this soup is a doddle to make and a big batch can be made to enjoy for lunch or a dinner starter over a few days. ...

Don’t Dye Yet

It's absolutely normal to see older people with greying hair, and our society accepts it as a standard part of ageing for many. Some people can rock the silver fox look incredibly well! But did you know th...

‘Ferrero Rocher’ Truffle Pops

Healthy chocolate truffles that taste of Ferrero Rocher and can be eaten as lollipops. Seriously! These sweet treats are a proper people-pleaser. They're one of my go-to snacks to bring around to frien...