Simple Almond Butter Cookies

If there's one thing you'll always find in my kitchen cupboard, it's a jar of almond butter. I'm finally at the stage where I can trust myself not to just sit on the sofa eating it out of the jar with a spo...

Almond and Cinnamon Bread

Hellooooo, Hope you're having a brilliant weekend so far! Mine has been busy, starting with a morning of filming a food demo of some of my favourite recipes yesterday in The Cooks Academy, including ...

Fitness Friday: All About That Bass

Summer is in full swing, and it's THE time of the year to move your fitness focus to your backside! This one leg bridge for glutes is brilliant for toning up your bottom and really lifting the musc...

Raw Rainbow Bowl with Citrus Avocado Dressing

Happy Thursday all! It's soo close to the weekend now :) As the weather has been pretty humid here in Dublin, I've been craving fresh, raw, crunchy veggies all week. This salad really hit the spot for lun...

Inflammation and Anti-Inflammatory Foods

Inflammation:  Have you heard about inflammation in relation to health and disease? it has gained quite a lot of attention in the media over the past few years. First of all, inflammation is a ne...

Blueberry-Vanilla Whip with Crunchy Rawnola

Hi guys! Hope your week is going well and the sun has been shining wherever you are in the world :) Last night I enjoyed a gorgeous dinner and catch-up with friends. It was such a beautiful day here in Du...

Apple Pie Breakfast Shake

Hi guys! Hope you all had a great weekend :) I'm just home from spending the weekend in Berlin for a work event, though I had a chance to do a bit of sightseeing yesterday. It's a great city, with so much...

Sweet Potato Noodles with Creamy Avocado Sauce

Hi everyone, Hope your Wednesday is going well! I've had a busy day, but did have a chance to get home for lunch. A quick rummage in the fridge and I decided to make this warm baked sweet potato noodle di...

Warm Millet Salad with Toasted Pecans

Hello! As I spent yesterday at a wedding and was up early this morning for a meeting, I haven't been to the supermarket yet so today's lunch ended up being a tasty mixture of whatever happened to be in t...

Healthy Chocolate Chip Cookie Dough

Do you have a cookie lover in your life? Or maybe you are one?! Luckily, there are some nifty ways to enjoy all of the yumminess of cookies without the guilt of devouring an entire packet with a cup of tea.....