Anti-Inflammatory Yum Bowl

Hello from Bath! Wes and I are here for the weekend for a wedding, which took place yesterday. Such fun! As we flew in early yesterday morning (6.30am flight argh) we had a few hours to enjoy breakfast al fr...

Chocolate Pancakes with Creamy Chocolate Whip

Any chocoholics out there? I think you'll like this recipe for chocolate pancakes with creamy chocolate whip ;) The weekend is here, which means long leisurely brunches and lots of delicious foo...

Happy and Healthy Travelling: My Top 5 Tips

I'm just home from my summer hols and trying to adapt back to reality after the 24-hour journey home. Why is it always so much harder on the body to come back long-haul as opposed to going there?! Perhaps the e...

Simple Almond Butter Cookies

If there's one thing you'll always find in my kitchen cupboard, it's a jar of almond butter. I'm finally at the stage where I can trust myself not to just sit on the sofa eating it out of the jar with a spo...

Almond and Cinnamon Bread

Hellooooo, Hope you're having a brilliant weekend so far! Mine has been busy, starting with a morning of filming a food demo of some of my favourite recipes yesterday in The Cooks Academy, including ...

Seedy Super-Scones

I have spoken quite a bit on this site about gluten, and how removing it from my diet made a huge difference to my health and well-being. Joining an ever-growing number of people, I had to make the rather sad d...

Raw Rainbow Bowl with Citrus Avocado Dressing

Happy Thursday all! It's soo close to the weekend now :) As the weather has been pretty humid here in Dublin, I've been craving fresh, raw, crunchy veggies all week. This salad really hit the spot for lun...

Inflammation and Anti-Inflammatory Foods

Inflammation:  Have you heard about inflammation in relation to health and disease? it has gained quite a lot of attention in the media over the past few years. First of all, inflammation is a ne...

Blueberry-Vanilla Whip with Crunchy Rawnola

Hi guys! Hope your week is going well and the sun has been shining wherever you are in the world :) Last night I enjoyed a gorgeous dinner and catch-up with friends. It was such a beautiful day here in Du...