Healthy Hot Chocolate

Hi everyone :) Mmmm hot chocolate! This is the yummiest, most comforting drink and perfect for a Sunday evening. I've been feeling a bit under the weather today as it's been a hectic few weeks with work ...

Hazelnut and Raisin Cookies

Cookiesssssss. Who doesn't love a sweet, nutty, crunchy cookie as a yummy afternoon snack! These homemade biccies are so easy to make and last a few days, if they're not demolished before they even get the ...

Protein-Packed Banana and Quinoa Griddle Cakes

  It's a rainy Saturday and that calls for a tasty breakfast to distract from the drizzle outside... like these banana and quinoa griddle cakes! I had bought a bag of quinoa flakes but wasn't so sure...

Summer Chickpea Bolognese

For me, summer eating is all about loading up on fresh fruit and veggies, and eating organic raw produce as much as possible. Warmer weather naturally steers me towards lighter foods, but being active and o...

Pineapple Passion Smoothie

So TROPICAL! These are the flavours I dream on those dark, cold winter nights, when summer holidays feel like a distant memory and a long way away. I speak a lot about how much I adore the health benefits o...

Sugar and Sugar Addiction: Breaking the Cycle

Experts believe that refined sugar is more addictive than cocaine because it stimulates the reward centre of our brain to release dopamine, which makes us want to experience that feeling more and more, encourag...

Summer Berry Oatmeal Pancakes

Lazy Sunday mornings are made for pancakes. It's simply a fact of life. It's the best day of the week for a relaxed, indulgent brunch and especially if it's a roasting hot sunny day, as it was when I made t...

Strawberries and Cream Summer Shake

Few flavours scream summertime in the way that strawberries and cream do. Many years ago when I was in primary school, summer was marked by bowls of strawberries and cream out on the terrace after various c...

Carrot Noodle Salad with Ginger-Miso Dressing

  Sometimes I really crave the unique flavours of Asian dishes, which is why I wanted to create an Asian-style crunchy salad, using miso and ginger to make a creamy dressing. This salad was so delic...

Curried Chickpea and Wild Rice Stir-fry

Beans and rice are a classic combination. A few decades ago, it was claimed that those on a meat-free diet must eat beans and rice together to consume the right kind of 'complementary' amino acids. Luckily,...