Quick Nutrition Tips

  Some handy tips to keep in mind for your next supermarket trip! ;) Chia Seeds – The ancient food of the Aztec warriors who ate them for strength and endurance, Chia seeds are an important ...

Anti-Inflammatory Yum Bowl

Hello from Bath! Wes and I are here for the weekend for a wedding, which took place yesterday. Such fun! As we flew in early yesterday morning (6.30am flight argh) we had a few hours to enjoy breakfast al fr...