Gearóid Farrelly and writer. Gearóid will be at the Edinburgh Fringe Festival in August and will be on tour in Ireland from September. Gearóid also hosts a podcast called Fascinated in which he interviews...
A multi-award winning jeweller and sculptor, Fiona Mulholland has worked in the creative sector for over 20 years. She has realised several large scale public artworks, as well as participating in numerous exhi...
Julie Dupouy is the world’s top female sommelier. She works in the Greenhouse Restaurant in Dublin as well as running an independent consultancy, DowntoWine. Originally from France, Dupouy has lived in Ireland ...
For ladies who lift!
This is one of my favourite recovery smoothies after a tough weights workout, as the easy-to-digest raw plant protein helps to repair torn muscle fibres, the antioxidants found in th...
Happy Friday everyone!
I'm delighted to welcome a fellow Gill author to the site with a tasty guest recipe, perfect for this gorgeous sunny weather in Ireland. Susan Jane White, author of prize-winning cookb...
Let's talk about sugar cravings!
Do you get them?
I most definitely do, and the vast majority of people I work with and speak to have times when they struggle with cravings for sweet treats too. But t...
Louise Cooney is a 24-year-old fashion, travel and lifestyle blogger with over 46,000 followers on Instagram. Louise is originally from Limerick but now lives in her adopted home of Dublin.
Louise ...
Homemade protein balls have to be one of the easiest, healthiest and YUMMIEST snacks around. I love that you can play around with a huge range of flavours and different additions to really personalise them. An...
I popped into the Ireland AM studios at TV3 at an insane hour this morning to whizz up one of my fave Eat Yourself Fit recipes, the Chilli Sans Carne. Luckily, it was a hit with everybody and was quickly d...
Nuts are one of nature's superstar foods, and a regular part of my own diet. They're rich in amino acids, fibre, minerals and healthy fat, plus they're portable and make the perfect satisfying snack. I'll alway...
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