Raspberry Shortbread Smoothie

I know...this all looks very pink and girly, but this fresh raspberry smoothie has plenty of great health credentials too! For a start, raspberries are a low-sugar fruit packed with antioxidants for cellula...

Pineapple, Raspberry and Lime Sorbet

It was a dark, rainy morning in Dublin today, so a frozen tropical sorbet for breakfast for two naturally seemed like great idea to cheer us right up and bring a bit of summer back in! I was up early tod...

Strawberries and Cream Coconut Dream

Happy Friday!! I’m delighted that the weekend is finally here, because I’m going on a weekend break to the west of Ireland with my husband and the weather is looking great for the next few days :) We ...

Good To Glow: My 5 Steps to Glowing Skin

We all want our skin to look its very best, and especially in the summer months when more of it is on show. There's been a mini heatwave in Ireland this week, and it seems like all of us have been enjoying the ...

Feeling Juicy

People are often surprised when I tell them that I don't own a juicer - well I didn't until a couple of weeks ago at least! All those colourful drinks recipes I have been putting up are for smoot...

Chococado Protein Shake

If you've been following some of the tips and articles on this site, you may have noticed me talking a bit about the importance of probiotics for digestive health. And digestive health is the key to improve...

Raspberry Cheesecake Smoothie

Good evening! I hope you all had a good day :) I spent this afternoon filming a series of brand new smoothies for TV3's Xpose, to be shown over the next few weeks... And one of them was this yummy ras...

Apple Pie Breakfast Shake

Hi guys! Hope you all had a great weekend :) I'm just home from spending the weekend in Berlin for a work event, though I had a chance to do a bit of sightseeing yesterday. It's a great city, with so much...

Raspberry Crumble Smoothie Bowl

With summer berries in season and so easily available in shops and supermarkets, I've been thinking fondly of the recipes that my mum used to make using the raspberries from her own garden. I used to help h...