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Granola

Vanilla-Berry Smoothie bowl with Homemade Chewy Granola

     Vanilla and berries... there are few more delicious and summery combos. There's something about the sweet richness of ripe raspberries that brings me straight back to my childhood. My ...
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Eat Yourself Fit
Eat Yourself Fit
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Now for the first time, I’m bringing my tried and tested, scientific evidence-based approach to food, health and wellness to the public sphere. Every single recipe, article and health tip is designed to enable you to reach your highest health and beauty potential, and I prepare, cook and photograph each recipe myself.

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  • Wondering Which Nutritional Supplements to Take?

  • A Guide to Making Your Glasses Part of Your Wedding Guest Look

  • Understanding the Range of Wellness Options for Men

  • How to Create a Holistically Healthy Lifestyle That Lasts

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