Nutrition

Does Gut Health = Good Health?

My Day on a Plate: Alva O’Loughlin Kennedy

My Day on a Plate: Actor Aoibhéann McCann

My Day on a Plate: Karen Harte

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Nutrition

My Day on a Plate: Emma Dabiri

Emma Dabiri was born in Dublin to an Irish mother and a Nigerian father. A regular face on the BBC she has presented Back in Time Brixton, The Sweet Makers and Britain's Lost Masterpieces as well as making regular appearances in the Irish media. Emma was...

My Day on a Plate: Luke Thomas

Luke Thomas and The Swing Cats will tour their new show ‘The Story of Swing’ at venues across the country this March and April, visit theswingcats.ie for more tour details. Where do you shop? I shop in Tesco and Lidl mostly. I get my meat...

My Day on a Plate: Nicki Hoyne

Nicki Hoyne is the founder of My Shining Armour - an online treasure trove of gifts, stationary, interiors items and jewellery. Founded in 2013, My Shining Armour has just got a fresh new look and is the perfect place to pick up everything from the latest acce...

Winter Wellness with Udo’s Choice Super 8 Microbiotics

Digestive Health and Immunity: A healthy gut is vital for enabling the optimal digestion and absorption of nutrients from the foods we eat everyday. This in turn supports our energy levels, immune system and can even help to boost hair and skin health. With...

My Day on a Plate: Artist Charlotte Posner

Charlotte Posner is a London-based artist and illustrator whose “Pop Doll” fashion illustrations feature across a collection of beautiful and affordable framed prints, stationery, iPhone accessories, cosmetic bags and water bottles which are available now ...

My Day on a Plate: Actor Rory Cowan

Actor Rory Cowan discusses his favourite foods, his recent type 2 diabetes diagnosis and his fantasy Last Supper... (Image via Independent.ie) Where do you shop? I do my food shopping in M&S. I’d starve if it wasn’t for M&S. Because I’ve ...

My Day on a Plate: Alex Keville

Alex Keville is the senior director and stylist at Alan Keville for Hair salon at Powerscourt Centre Dublin Where do you shop? I usually do a small weekly shop in my local Tesco in Dún Laoghaire on a Sunday. During the...

My Day on a Plate: Tenor Paul Byrom

Irish tenor Paul Byrom will return to the pantomime stage this Christmas playing the role of the Sheriff of Nottingham in the family favourite Robin Hood at The Helix. Robin Hood will run from 23rd November 2018 to 20th January 2019. Tickets are...

My Day on a Plate: Helen McAlinden

Fashion designer Helen Mcalinden is renowned for her beautiful tailored pieces that stand the test of time. Helen’s designs go beyond fast fashion so that you can add her new season’s pieces to your existing wardrobe in the knowledge that you are building up t...

Eat Yourself Fit SOS Chocolate Bark

I have a confession... I've been struck with a dark chocolate craving on more than one occasion, and generally late at night. So what’s a girl to do? I came up with this Eat Yourself Fit recipe for simple and quick home-made chocolate bark to make when the sho...