Roast Garlic and Rosemary Bread
Whenever I make this Eat Yourself Fit Roast Garlic and Rosemary Bread, friends and family are usually amazed to find out that the special key ingredient for creating texture and flavour is.... sweet potato...
Baked Italian Herb Cheese
So many people I speak to admit that they would find it difficult to give up cheese, and when I decided to move towards a fully plant-based diet six years ago, cheese was the hardest food for me to re...
Sweet Potato and Avocado Bruschetta with Smoky Red Pepper Hummus
Ever tried using sweet potato slices in place of bread? The Italian favourite just got a whole lot healthier with my crisp, roasted sweet potato version of bruschetta. Normally made using white bread, the s...
Almond Thumbprint Cookies with Blueberry Chia Jam
Kids will love making these fun treats as the centre of the cookies are shaped using their thumbs and then filled with a naturally sweet yet healthy blueberry jam.
They also make a great snack to bridge ...
Eat Yourself Fit Healthy Snack: Crispy Baked Onion Rings with a Sweet Chilli Sauce
Crunchy onion rings and sweet chilli sauce get a low-calorie makeover in this healthy snack recipe, which uses chickpea flour and a selection of fragrant spices to coat the onion rings.
Ever cooked...
Watch: How to Make Smoky Falafel Burgers
A favourite healthy recipe! There are plenty more fitness and fat loss tips, recipes and motivation advice in my new book, Eat Yourself Fit... available in all good bookshops and online at Amazon.co.uk and Easo...
Eat Yourself Fit Recipe: Lime and Chilli Red Lentil Tacos with Guacamole
This is one of over 100 nourishing and delicious recipes found in my new book, Eat Yourself Fit, and I designed it to taste great and to support a healthy, fit lifestyle :)
Lentils are one of the mo...
Spiced Carrot Hummus
I'm a big fan of homemade dips. Hummus, guacamole and freshly-made salsa are three firm favourites, plus eaten with veggie sticks makes them a brilliant way to get more raw vegetables into your diet. There are ...
Nori Rainbow Wraps
The typical Western diet doesn't incorporate an awful lot of sea vegetables, but they're a great type of food to support good health and they're pretty easy to integrate into your normal diet. They offer o...
Basil and Sun-Dried Tomato Sprouted Chickpea Hummus
Have you ever heard abut sprouted foods, eaten them or even tried sprouting in your own home?
From this time of year, throughout the summer and early autumn months, when the daylight is longer and the ...