Lifestyle

How a Smartphone Can Help You Get Active and Stay Fit

As this guest post explains, we all know that technology can be a powerful asset regardless of what type of lifestyle you live, but thanks to modern advances and tracking tools, technology has been fueling fitn...

How to Improve Your Recovery After Surgery

As this guest post explains, if you’re scheduled to have surgery, you might be interested in ways to ensure that you can heal faster, getting you back to work, your regular routine, and even back in the gym soo...

Overcoming Your Fear Of Exploring Makeup Options

As this guest post explains, the uninitiated viewpoint is to assume that makeup solely exists because it helps us cover up our flaws. We might see someone caked in heavy foundation and think they have skin ...

Could Following a Keto Lifestyle Help Your Health?

Keto diets are very popular at the moment, but they’re so much more than just a fad as this guest post explains. This pattern of low carb, high fat and moderate protein eating puts the body in a metabolic ...

Online Shopping: How To Get The Big Discounts

As this guest post explains, shopping online is a great way to spend a Sunday afternoon. You might be window shopping the sales, or planning your next big holiday. And, most of the time, online shopping is chea...

Everything you need to know about a plant-based diet

You have probably heard of the phrase ‘plant-based diet.’ It has become increasingly popular over the years, as people become more aware of the impact that diet has on health and the environment. A plant-based ...

CBD in Nutrition: In What Ways Can Cannabidiol Help?

Ever since Canada legalised all forms of cannabis and the US legalised all CBD products with the Farm Bill 2018, the entire cannabis industry has been growing like crazy across North America. If you want to get...

The Road To Wellness: How 2019 Can Be Your Year

The stresses and strains of modern day life can be a lot for anybody to bear. If you then add to that a personal set back or troubling period then, understandably, you can see why wellness has become the word o...

Mind Over Matter: Getting Back To Your Best Self

The connection between your body and your mind is probably stronger than you think. If you ever feel that you need to get back to your best self, make sure you aren’t too quick to dismiss the benefits of a bit ...