Lifestyle

Working Your Way Up the Ranks – How to Go from a Nurse to a Nurse Educator

As a registered nurse, there is no doubt that you’ve paid your dues, helping hundreds of patients during your years in the job, and making a real difference in people’s lives. While many are happy to remain a n...

How to Pursue a Career as a Nurse

Often one of the hardest and most important decisions that you can make in life is which career path to take. There is no blueprint for making this decision, and you’re in the best position to determine what is...

How to Find the Energy to Prepare Delicious Foods: A Guide

Eating healthy is imperative. We all know this. We know we need to eat better for our cardiovascular health, for our weight, for our mood, for our longevity. Knowing we need to eat better and actually eating be...

Winter Wellness with Udo’s Choice Super 8 Microbiotics

Digestive Health and Immunity: A healthy gut is vital for enabling the optimal digestion and absorption of nutrients from the foods we eat everyday. This in turn supports our energy levels, immune system and...

4 Tips for Making the Change to a Healthier Lifestyle

Good health is so fundamental to being able to get the most from our lives, yet very few of us make it the priority it should be. There aren’t many physical ailments that can’t be improved by eating a healthier...

Four Ways to Get Out of Your Comfort Zone

It is not unusual, even at a young age, to find yourself falling into patterns of repeated behavior that, over time, begin to make life feel a little bit dull. The key to breaking this cycle of the status quo i...

How to be Happy in the Workplace

You spend a large chunk of your life at work, so it’s only natural to want that time to be as happy as possible. Sadly, for millions of people, this is not the case. Depending on the research you’re reading, it...

TanOrganic Boots Events Saturday May 26th!

Calling all self tan fans!! TanOrganic and I will be hosting tanning events all day Saturday May 26th to celebrate summertime and that lovely boost of confidence that a golden tan can bring. P...

Women Fitness New York Interview

I enjoyed a great health and fitness chat last week with the lovely people at Women Fitness NYC and thank you to them for featuring me in their interview section :) Check it out below! In August 200...

TanOrganic Products are Officially Registered with The Vegan Society!

Exciting news! I'm delighted to announce that a range of TanOrganic's best-selling products have been officially registered with The Vegan Society. The trademark was introduced in 1990 to improve vegan product ...