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My Day on a Plate: Artist Shane O’Malley
Top Tips for Staying Fit and Healthy
Reasons Why Team Building Enriches Wellbeing
My Day on a Plate Dr. Vanessa Creaven

About Me – My Food Philosophy
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Now for the first time, I’m bringing my tried and tested, scientific evidence-based approach to food, health and wellness to the public sphere. Every single recipe, article and health tip is designed to enable you to reach your highest health and beauty potential, and I prepare, cook and photograph each recipe myself.

Latest

My Day on a Plate: Artist Shane O’Malley
Top Tips for Staying Fit and Healthy
Reasons Why Team Building Enriches Wellbeing
My Day on a Plate Dr. Vanessa Creaven
My Day on a Plate: Songwriter and Musician Karine Polwart

Zesty Courgetti with Sun-dried Tomato Kale Pesto

My Day on a Plate: Artist Shane O’Malley

My Day on a Plate Dr. Vanessa Creaven

My Day on a Plate: Songwriter and Musician Karine Polwart

The Pilates Plank to Pike Combo: How To Do This Brilliant Core Exercise at Home

Top Tips for Staying Fit and Healthy

Shop My New Year Wellness Favourites! Exclusive to Health Food Stores and Pharmacies…

Tech That Helps You and Your Furry Friend Get Into Shape

How to Stay Healthy, Fit and Stress-Free this Festive Season

Fit Food: Hemp Seeds

A Week in my Life: Food and Fitness

November's Top Beauty Buys

Get the Perfect Tan: My Top TanOrganic Tips

My Skin Heroes

Electric Picnic 2017

Organic Chat: My Skin Health and Beauty Philosophy

DIY Beauty: Cooling Cucumber Mask

Pumpkin Seeds for Healthier Hair

Fashion Pick: Stella & Dot Visionary Bracelet

Reasons Why Team Building Enriches Wellbeing

Get the Perfect Tan: My Top TanOrganic Tips

The Secret Behind Every Fabulous Party: How to Throw the Perfect Bash This Year

Plant-Based Milks

Fruit and Vegetables

Nuts, Seeds and Nut Butters

Gluten-Free Grains and Flours

Beans and Legumes

Oils and Vinegars

Condiments/ Specialist Ingredients

My Day on a Plate: Artist Shane O’Malley

Top Tips for Staying Fit and Healthy

Reasons Why Team Building Enriches Wellbeing

My Day on a Plate Dr. Vanessa Creaven

My Day on a Plate: Songwriter and Musician Karine Polwart