My Day on a Plate: Garden Designer Leonie Cornelius

  Leonie Cornelius is a garden designer and interior architect who regularly appears on TV shows such as RTE’s The Today Show and Super Garden. Leonie’s company Blume specialises in creating extraordina...

TanOrganic Boots Events Saturday May 26th!

Calling all self tan fans!!  TanOrganic and I will be hosting tanning events all day Saturday May 26th to celebrate summertime and that lovely boost of confidence that a golden tan can bring.  P...

My Day on a Plate: Alison Curtis

Alison Curtis presents her Weekend Breakfast Show on Today FM every Saturday from 8 to 11am and on Sunday 7 to 10am. Where do you shop?  Like most people I split it between shops - it is mainly b...

Women Fitness New York Interview

I enjoyed a great health and fitness chat last week with the lovely people at Women Fitness NYC and thank you to them for featuring me in their interview section :) Check it out below! In August 200...

My Day On A Plate: Jennifer Rock AKA The Skin Nerd

Jennifer Rock AKA The Skin Nerd is an award-winning facialist as well as a skin and beauty expert, writer and broadcaster. Jennifer is currently working with Eau Thermale Avène to launch their new ranges of SPF...

My Day on a Plate: Jane Swarbrigg

Jane Swarbrigg is the Director of Inglot Ireland. Inglot Ireland has 16 stores nationwide and recently announced a worldwide collaboration with beauty icon, Jennifer Lopez. The 70-piece collection, de...

My Day on a Plate: Mirenda Rosenberg

Mirenda Rosenberg is an American singer-songwriter now living in Letterkenny, Co Donegal. Influenced by Curtis Mayfield, Bessie Smith, Ray Charles and Nina Simone, Mirenda’s powerful vocals are matched only by ...

The Source by Judith McAdam

Like many people, I find myself on a continuous journey of building self-awareness, figuring out who I am, what my purpose is and how I can really enrich the lives of my family and friends. Having recently r...

How to Turn Casual Workout Habits into a Lifestyle

We all know how important exercise is for our health and wellbeing, yet many of us struggle to find time for a daily workout. As any personal trainer will tell you, physical activity has to be done regularly fo...