TanOrganic Boots Events Saturday May 26th!

Calling all self tan fans!!  TanOrganic and I will be hosting tanning events all day Saturday May 26th to celebrate summertime and that lovely boost of confidence that a golden tan can bring.  P...

Women Fitness New York Interview

I enjoyed a great health and fitness chat last week with the lovely people at Women Fitness NYC and thank you to them for featuring me in their interview section :) Check it out below! In August 200...

My Day On A Plate: Jennifer Rock AKA The Skin Nerd

Jennifer Rock AKA The Skin Nerd is an award-winning facialist as well as a skin and beauty expert, writer and broadcaster. Jennifer is currently working with Eau Thermale Avène to launch their new ranges of SPF...

My Day on a Plate: Jane Swarbrigg

Jane Swarbrigg is the Director of Inglot Ireland. Inglot Ireland has 16 stores nationwide and recently announced a worldwide collaboration with beauty icon, Jennifer Lopez. The 70-piece collection, de...

My Day on a Plate: Mirenda Rosenberg

Mirenda Rosenberg is an American singer-songwriter now living in Letterkenny, Co Donegal. Influenced by Curtis Mayfield, Bessie Smith, Ray Charles and Nina Simone, Mirenda’s powerful vocals are matched only by ...

The Source by Judith McAdam

Like many people, I find myself on a continuous journey of building self-awareness, figuring out who I am, what my purpose is and how I can really enrich the lives of my family and friends. Having recently r...

How to Turn Casual Workout Habits into a Lifestyle

We all know how important exercise is for our health and wellbeing, yet many of us struggle to find time for a daily workout. As any personal trainer will tell you, physical activity has to be done regularly fo...

My Day on a Plate: Isobel Mahon

Isobel is an actress, writer and psychotherapist, perhaps best known for her part as Michelle for sixteen years in the long running series 'Glenroe' and also ‘The Clinic’. She has written several plays inc...

My Day on a Plate: Artist Shane O’Malley

Shane O’Malley is an Irish artist who has emerged from Ireland’s vibrant graffiti subculture. He works in the mediums of paint, murals and art installations, creates art workshops and corporate art projects. Or...