Fancy A Date?

It's the fourth week of my new A-Z Superfoods series for The Herald, and this week I'm discussing the many health benefits of dates - a natural sweetening superstar... This stalwart of healthy treats is ...

What About Agave?

Agave syrup is another sweetener that has grown hugely popular with health-conscious people in the past few years. It's been marketed as a healthy, all-natural sweetener option with a low glycaemic ind...