The Beauty of Fibre

You will see the word fibre mentioned plenty of times on this site, in relation to recipes, diet and plant-based eating. Fibre is found in only plant-based foods, as animal foods are devoid of it. F...

Eat Yourself Beautiful Book Signings Day 1

I'm just home from my first two Eat Yourself Beautiful book signings and want to say a huge big THANK YOU to everyone who came along!   It was so nice to meet everybody, young and old :) M...

Chocolate Almond Butter-Cups

Happy Saturday!!  Hope you’ve all had a great week. It’s definitely been a busy one for me, but it’s also very exciting as my first book was released into bookshops across the country today! Eat ...

We Have A Winner!!

Last week, I launched a competition to win two signed copies of Eat Yourself Beautiful, plus two tickets to the official book launch in Dublin this coming Tuesday September 1st.  Thank you all so much f...

Cinnamon-Tahini Cookies

There's something so therapeutic about baking cookies. It just makes me happy! And course everybody loves a homemade offering when they pop over for tea and chats :) I made this batch late last night...

The Eat Yourself Beautiful Book Signing Tour

Hi everyone!  This is the list of book shops I'll be in for signing my new book from the end of August throughout September. There will likely be more dates added for later in the autumn, but I'll post ...

The Winner of My Get That Trend Competition is….

Thank you so much to all who entered my competition to win a €100 voucher for Get That Trend. A great prize for any fashionista!! I'm delighted to announce that the lucky winner is.... Sinead Miller! ...

My Statement on Gluten

Comments I made on gluten and its connection to rheumatoid arthritis (RA) in the Irish Independent Weekend Magazine have caused quite a reaction this week, and I would like to explain exactly what I said and wh...

Pineapple, Raspberry and Lime Sorbet

It was a dark, rainy morning in Dublin today, so a frozen tropical sorbet for breakfast for two naturally seemed like great idea to cheer us right up and bring a bit of summer back in! I was up early tod...