SoSueMe Recipe of the Week
Hi guys!
Have you had a chance to check out my SoSueMe recipe of the week?
It's this delicious, easy and deceptively healthy recipe for raspberry chocolate chunk ice-cream! Perfect for when a su...
Cream Lace Love
Lace never goes out of fashion, and during the winter months you're likely to spot me in something with black lace for a dressy night out. But in warmer, sunnier weather, like the kind of gorgeous sunshine we'v...
Vitamin B12
I have enjoyed so many benefits from following a plant-based diet for the past five years, from hugely increased energy to improved fitness and recovery from exercise, a stronger immune system, great sleep, cle...
Banoffee Pie Protein Shake
I don't know about you, but all of this glorious sunshine we've been enjoying in Ireland has got me thinking about picnics and my favourite foods to enjoy al fresco. My husband and I have been making the most o...
Six Foods and Drinks That Sound Healthy But Aren’t
Fruit Juice
Why?
Fruit juice may look colourful, healthy and appealing, and taste delicious too, but the reality is that regular consumption of fruit juice may contribute to weight gain, parti...
Chocolate Peanut Butter Bars
Are you a fan of Snickers bars? There are few more deliciously decadent flavour combos than chocolate and peanut butter...
These easy, three-step chocolate peanut butter bars make the perfect healthi...
Life Magazine Cover Shoot
Thank you to the Sunday Independent for this shoot and interview, featured in Life Magazine last Sunday May 29th.
All credit goes to the amazing team I worked with - Kip Carroll for the photographs, Mich...
Apple and Blueberry Crumble
I think we all have a food that takes us back to our childhood, and many happy memories. For me, a homemade rhubarb and apple crumble reminds me so much of long summer days as a child in our old family hom...
Nice and Spicy
You may have already spotted that I try to incorporate plenty of herbs and spices into my recipes, and cinnamon, garlic, ginger, pepper, turmeric and parsley are amongst my faves. They not only add a whole...
Sugar and Your Skin
Most of us love a sweet treat from time to time, but it feels like sugar is everywhere we look. From the sweet temptations at the till of every shop, to the abundance of vending machines dotted across the count...